Break self-defeating habits

If you truly want to change a behavior -- especially one that's harming your health -- we will help you succeed using a combination of counseling and hypnotherapy.

We uses use hypnotherapy to quickly interrupt the thought patterns that trigger self-defeating behaviors, such as the ones listed below.

If the habit has become a physical addition, we will discuss your options -- both natural and pharmacological -- for counteracting some of the cravings that often accompany withdrawal.

For those who are engaging in unhealthful behaviors because they haven't resolved another issue in their lives, we recommend traditional counseling, which is most effective at resolving the thoughts, feelings and issues that are causing you to act against your own best interests.

We help patients resolve habits associated with...

  • Binging
  • Co-dependent relationships
  • Compulsive behavior
  • Deceptive behavior
  • Drug abuse
  • Food addictions
  • Gambling problems
  • Hair pulling or twirling
  • Internet or social media addiction
  • Masochism and self-mutilation compulsions
  • Nail biting
  • Self-image and self-worth deficits
  • Sexual addictions
  • Shoplifting or shopping addiction
  • Television or gaming addiction
  • Verbal tics
  • Workaholism